Food Habits and Health tips in Ramadan

“The son of Adam cannot fill a vessel worse than his stomach, as it is enough for him to take a few bites to straighten his back. If he cannot do it, then he may fill it with a third of his food, a third of his drink, and a third of his breath.”

Health Benefits of Ramadan

Ramadan is the ninth month in the calendar when Muslims concentrate on their duties to Allah (SWT) and their faith. During Ramadan, people fast only during daytime hours.

Why are Medjool dates so healthy

Referred to as “nature’s power fruit”, medjool dates belonging to the date palm tree have the ability to benefit our health in many ways.

The date project blog

The seven war in Syria has been raging for years, displacing 6.3 million Syrians who have fled across the world to find safety, shelter, and food.

Bread and dates

For seven long years, the war in Syria has raged on and displaced over 11 million Syrians- half the country’s population. Since 2011, the country


InGaza, over 100,000 people have become homeless in recent years. The Gaza Strip is one of the most troubled and overpopulated in the world.

Bakery & Springs of Hope

Syrian children have suffered catastrophically since the start of the Civil War seven years ago. One million children have been orphaned.

First Recipe

Posted by Mairi the GingerVegan on 04-Feb-2019